Paths4 steps

Take back your attention

Understand the attention economy, what it does to your brain, then change your habits.

History first, then the effects, then the methods. Four books, in that order.

  1. Step 1

    The Attention Merchants

    The history of the attention economy, from newspapers to Facebook.

    The Attention Merchants visual
    BookA weekend

    The Attention Merchants

    Tim Wu, 2016

    Attention & social media

    See details
  2. Step 2

    The Shallows: What the Internet Is Doing to Our Brains

    What the internet changes in how we read and think.

    The Shallows: What the Internet Is Doing to Our Brains visual
    BookA weekend

    The Shallows: What the Internet Is Doing to Our Brains

    Nicholas Carr, 2010

    Attention & social media

    See details
  3. Step 3

    Deep Work

    A method to focus in a world of distractions.

    Deep Work visual
    BookA weekend

    Deep Work

    Cal Newport, 2016

    Attention & social media

    See details
  4. Step 4

    Digital Minimalism

    Decluttering your digital habits, by the same author.

    Digital Minimalism visual
    BookA weekend

    Digital Minimalism

    Cal Newport, 2019

    Attention & social media

    See details

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