BookClassicRachel Kaplan & Stephen Kaplan, 1989

The Experience of Nature

Rachel and Stephen Kaplan lay the foundations of Attention Restoration Theory: how nature restores attention worn out by environments saturated with stimuli.

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What you get out of it

Understand how attention fatigue works and how to recover from it.

Has it aged well?

Classic. The founding book of Attention Restoration Theory (ART), still cited in environmental psychology.

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